Adetunji Adegbesan
Wellness / Beauty
Services offered
I’m a personal fitness trainer and I’m specialized in helping people get their desired body goals. I’m available to procure the following listed routine.
* Create an individualized exercise plan that is optimal for each client’s specific needs.
* Coach clients on how to exercise safely and effectively.
* Help clients target problem areas or recover from injuries.
* Provide clients with a general understanding of healthy eating and lifestyle habits.
* Preparedness to provide emergency assistance, if necessary.
* Keep records to track client progress.
* Supervise clients as they train to ensure they are maximizing their workout.
* Organize events and activities centered around fitness.
Experience
Dynamic personal trainer with over 5 years of experience in organizing personalized fitness programs and guiding clients to achieve their health and body goals. Demonstrated success in improving client performance, increasing motivation, and fostering a supportive environment. Expert in nutrition counseling, strength training, and group fitness coaching.
Education
Bachelor’s degree in computer science. Fitness trainer certification – International sport sciences association (ISSA).
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